Tom Tom Runner 3 Cardio GPS Watch

Tom Tom Runner 3 Cardio GPS Watch

  • Built-in Heart Rate Monitor
  • GPS Tracking
  • Advanced Training Modes
  • Route Exploration
  • Multiple Sports Modes
  • TomTom Sports App
  • 24/7 Activity Tracking


  • Built-in Heart Rate Monitor

    See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.*

GPS Tracking

Time. Distance. Speed. Pace. Routes. Live stats, on the go.

Multisport Modes

Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling and more.

Route Exploration

Explore new routes and find your way back to the start.

Long Battery Life

Get up to 11 hours of battery lifetime when tracking yourself with GPS.

24/7 Activity Tracking

Capture your heart rate, steps, active minutes, and calories burned throughout the day. 

Race Mode

Select one of your past performances to race against.

Interval Training

Improve speed and fitness with custom work-rest sessions.

Perfect Fit

Select large or small watch straps to ensure the perfect fit for your wrist.

Indoor Training Mode

Track your performance on the treadmill or in the gym.

Wireless Syncing

Sync your watch wirelessly with your favourite running apps.

Water Resistant to 40m

Get wet. Dive into the pool and run in all weather conditions.

Customisable Straps

Switch watch straps to fit your kit or match your mood.

Social sharing

Celebrate your success with friends. Share your workouts online.


Get started faster with quicker GPS reception.

Ultra-Slim Design

Notice your watch only when you want to.

One-Button Control

Navigate easily through menus with a single button.

Goal Setting

Set and track your progress on daily and weekly goals.

Automatic Sleep Tracking

Track your sleep patterns and know if you're getting the sleep you need.

5 Heart Rate Training Zones

Training in 5 different heart rate zones helps to get results faster.


Battery life

25 days (Watch mode) 11 hours (GPS) 9 hours (GPS + HR), 5 hours (GPS + HR + Music)


40 m / 130 feet (5 ATM)

Sports Profiles

Running, Treadmill, Cycling, Indoor Cycling, Swimming, Freestyle, Gym, Stopwatch

Sports Data

Speed, Pace, Distance, Location, Duration, Heart Rate, Calories, Recovery, VO2 Max, Fitness Age, Fitness Points

Activity Tracking

Steps, sleep, calories, heart rate, active time, distance

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