Smoother and softer, this runner favorite just keeps getting better. For runners looking for a shoe that provides a smooth ride, the Ghost 14 now features DNA LOFT throughout the midsole for a smoother experience from heel-to-toe. The result is a zero-distraction run so you can focus more on what matters most: your run.

The Ghost 14 is our first Carbon Neutral shoe.

• DNA LOFT now makes up the entire midsole.
• Simplified midsole construction creates more seamless transitions.
• More strategic use of 3D Fit Print technology provides structure that moves with the foot.Weight (g)280g

  Midsole Drop (mm)12mm

• Better transitions

  The new softer midsole and Segmented Crash Pad team up for easier flow from landing to toe-off.

  Smoother feel

  Updated midsole is now 100% DNA LOFT cushioning for an even softer, smoother ride.

• Improved fit

  Our 3D Fit Print balances stretch and structure so the shoe adjusts comfortably to your foot.

• 3D Fit Print in the heel and saddle offers a secure fit.