For all-around runners who are seeking the ultimate lightweight and propulsive running experience.

 

Ride the Wave. Get a smoother, premium running experience with the lightest-ever Rider shoe. The Mizuno Enerzy midsole and Mizuno Wave technology combine for smooth sailing.

 

MIZUNO WAVE

Neutral Wave Plate provides a cushioned stable platform.

 

MIZUNO ENERZY

Full-length MIZUNO ENERZY top midsole and MIZUNO ENERZY heel wedge provide much softer and bouncier cushioning and a premium running experience.

 

LIGHTWEIGHT UPPER

All new lightweight woven upper, features a bootie tongue construction for snug midfoot fit.

 

ARCH		Neutral to High
SUPPORT TECHNOLOGY		Wave Plate
WAVE TECHNOLOGY		Parallel Wave Plate
MIDSOLE LAYOUT		MIZUNO ENERZY
OUTSOLE LAYOUT		G3
UPPER TECHNOLOGY		Woven Upper
SURFACE	Road
WEIGHT (g)	225g
MIDSOLE DROP	12mm
STYLE CODE	J1GD2078
SIZE RANGE (US)	3 – 13, 14
WIDTH	B-Regular